To enhance your periodic herbal cleanse:

• For faster results, follow water consumption recommended on the label. Otherwise, you can reduce the amount and frequency of water intake to meet your needs and/or your schedule.
• Take Precleanse Herbal Capsules for the two days prior.
• Periodic cleansing is most effective when paired with Polisorb as a digestive tract cleanse to support a holistic body detoxification routine.
• Eat light meals including fruits, vegetables, and fiber during your cleansing program.
• Exercise regularly.
• Stay hydrated during your cleanse by drinking at least ten to 12, eight-ounce glasses of water during your cleanse.